All feelings and emotions that we experience are an execution of collected thoughts within our inner mind. Phobias and other fears are just strong feelings and emotions.
A recent American study by the National Institute of Mental Health (NIMH) showed that up to 18.1% of all Americans had some form a phobia. Looking down at the actually statistics it was clearly obvious that phobias were the biggest cause of mental illness for all women, and was also the second most common illness amongst men over the age of 25.
Phobias are normally brought about by an occurrence in childhood, although surprisingly enough the majority of all fears are actually caused by the actions and words of parents and well wishers.
If thoughts have been placed into your inner mind, then they are only awaiting an opportunity to manifest themselves. Fears that have gathered strength through continued exposure will show themselves as phobias.
It is now normally agreed that phobias are caused by a combination of external events and internal predispositions.
As to why people suffer from phobias, it may well be to do with an evolutionary trait that has conditioned humans to be fearful and therefore careful about certain objects.
The strength and severity of phobias will vary a great deal between individuals, some people will just be able to avoid the object of their phobia, and therefore only suffer from mild and intermittent fear.
Other individuals though will have panic attacks just from thinking about the object of their fear.
It does not even matter that most people will realize that their phobia is a result of an irrational fear, it can still lead to a panic attack.
Hypnosis phobias is the technique that can help to remove the blocks that have been created by the inner mind.
This removal comes about by the creation of a virtual reality within the mind, as well as other imagery exercises, within the hypnosis session.
Through hypnosis you can understand the cycle of negative thoughts, and then you will see ways in which you can alter this cycle.
Are you looking for freedom from your phobias? If you are then there are three simple steps that you need to follow. Firstly you much find the roots of your phobias by diagnosing them.
We know that phobias are like a plant growing deep in your inner mind, but without understanding the cause it will be difficult to deal with the phobia that has grown.
Secondly, once you understand the root of the phobias, then hypnosis phobia sessions can uproot them. Once the roots have been removed, it is then possible to plant new seeds of belief and faith in their place.
Lastly, with the seeds planted, they must be nurtured until they grow. This may mean that the session has to be repeated for several weeks, but you will eventually see that from those seeds of belief and faith that blooming flowers of peace, confidence and excitement have grown.
This hypnosis session will result in you being able to see some large and obvious changes in your daily life and habits.
Hypnosis phobias can easily replace fear, with belief and faith.
For example there is the ASTRAL WISH
This technique revolves around that fact that you relax as much as you can, and then your mind leaves your body and travels into space.
Once you are in space, you then visit two planets. The first planet that you visit absorbs all of your fears, fears which are then destroyed as they are sucked in by a black hole.
You are then free to travel to the second planet. On this planet you are introduced to a new and unique insight into belief and faith. The whole planet appears to be bathed in light, light which you can absorb as energy.
As you absorb this energy you become relaxed and have a new sense of peace. Once you are at peace you then travel slowly back to your body.